Support for Perimenopause & Menopause — So You Can Feel Like Yourself Again
I support women through perimenopause and menopause with a personalised, evidence-informed approach that blends clinical nutrition, medical herbalism, and hormone education.
Whether you’re exploring HRT or looking for natural support, I help you understand what’s happening in your body — and what to do next.
Client Testimonials
"I cannot recommend Rene highly enough. Her expertise as a menopause specialist, clinical nutritionist, and medical herbalist has been invaluable through my perimenopause journey. She combines deep clinical knowledge with practical, personalised care, covering hormone therapy, lifestyle, and supplementation tailored specifically to my needs. Her support and guidance have made a significant difference to how confidently and calmly I've navigated this transition. I have felt truly listened to every step of the way. Rene's compassionate approach and wealth of knowledge have been hugely important to me."
— Catherine C, Menopause Client, Napier“Rene Schliebs has been absolutely instrumental in my perimenopause journey. She’s incredibly knowledgeable, supportive, and kind (she’s walking this path too ). Rene helped me through some really tough months, when I honestly thought I was losing my mind and everything felt so dark. I can’t recommend this beautiful soul enough.”
— Christina Leon, Perimenopause Client, Auckland "In one hour I learnt more about what my body is going through than I have over the past 10 years. I feel a weight has been lifted and I can make positive changes to improve my health and begin to enjoy life again. Huge thanks for the wonderful work Rene is doing to educate women on such an important area of health and wellbeing."
— Biffy S. Menopause Client, Auckland