You shouldn't have to piece together your own health.

But that's exactly what most women are doing — Googling symptoms at midnight, leaving GP appointments with more questions than answers, and wondering why nobody can give them a straight answer about what's happening to their body.

That ends here.

I'm Rene Schliebs — Clinical Nutritionist, Medical Herbalist, and one of New Zealand's leading menopause specialists. With over 20 years of clinical experience — and the lived experience of navigating this transition myself — I offer something most practitioners can't: the full picture.

Not just hormones. Not just nutrition. Not just herbal medicine. All of it, together, tailored completely to you.

In a consultation with me, we go deep.

Your symptoms. Your history. Your hormones. Your gut. Your sleep. Your stress. Your goals. We look at everything — because everything is connected.

You'll leave with clarity on what's actually driving your symptoms, a personalised plan built around your life, and the confidence to walk into your next GP or specialist appointment knowing exactly what to ask for — and why.

This is where my work is different.

I don't prescribe HRT — but I know this territory as well as most GPs, and significantly better than many. I understand the options, the evidence, the nuances, and the gaps. I will help you understand what's available, what questions to ask, what to advocate for, and how to get the results you deserve — whether you're considering HRT for the first time, not getting results from your current prescription, or looking for a natural approach that actually works.

I work with women navigating:

→ Perimenopause and menopause — symptoms, staging and hormone understanding

→ HRT — guidance, optimisation and getting the right answers from your doctor

→ Fatigue, brain fog, weight changes and mood shifts

→ Gut health — bloating, constipation, IBS and the gut-hormone connection

→ Histamine intolerance and mast cell activation

→ Thyroid and adrenal health → Post-viral fatigue and immune dysregulation

This is not a generic wellness consultation.

It is clinical, personalised, evidence-based care — delivered with warmth, without judgment, and with the depth that actually moves the needle.

Women leave my consultations understanding their bodies in a way they never have before. They go to their GP prepared. They ask the right questions. They get results.

If you're ready to stop guessing and start understanding — I'm ready for you.

Rene Schliebs — Clinical Nutritionist and Menopause Specialist NZ — virtual consultation

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Cancellation & Rescheduling Policy

Menopause Naturally — Rene Schliebs

I value your time, and I ask that you value mine in return. To keep appointments available for all clients, the following policy applies:

48 hours' notice is required for all cancellations and time changes.

Requests made with less than 48 hours' notice, or missed appointments, will be charged in full.

To cancel or reschedule, please contact me directly or via the booking link in your confirmation email.

I understand that life happens — if you have an emergency, please reach out and we can discuss.

Thank you for your understanding and for being part of this community.